Archive for November 2017
Special Presentation on Diabetes After Sit & Stretch
Liz McBee from the OSU Extension office will be giving a presentation on diabetes and pre-diabetes after our Sit & Stretch program on Wednesday , November 15th @ 11:00am. Whether you have just been diagnosed or know someone in your family with diabetes or pre-diabetes, this will be an informative presentation to help answer some questions. Liz will demonstrate some easy recipes to try and have helpful hand outs to take with you. For more info, call us at the library at 625-3076. This is all made possible through our Health Literacy grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Services.
Children’s Yoga Continues
We continued the Children’s Yoga program this month from the fall. Liz McBee from the OSU Extension came to teach us stretching, yoga poses and breathing techniques. We also enjoyed some musical scarves that helped us with stretching, also. These fun programs and free classes are made possible by a grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Services.
