Archive for January 2022
Adult Exercise and Wellness Program 2022
Beginning Sept. 21, 2021 adult exercise classes will be held at the Beaver County Library each Tuesday and Thursday from 10:00 a.m. till 11:00 a.m. Great way to help reduce stress and anxiety and help increase flexibility and balance. Everyone 20 yrs. and up are welcome to attend.
There was a presentation January 13, 2022 by Sara Williams, Physical Therapist, covering the benefits of exercise on the cardiovascular and benefits of aerobic exercise.
February 22nd Adult Exercise and Wellness Class added The Step as a part of the routine.
March Adult Exercise class discussed healthier snacks and drinks. They were served infused Blueberry Water and Protein Power Balls at the end of their class.
Adult exercise class used the One Step today. After the class they enjoyed cucumber infused water, ham & turkey wraps.
Exercise class was given by Sara Williams, Physical Therapist, she went over Daily Heart Healthy Exercises and handed out a list of twenty exercises that can be done at home.
April 12 – the class did several exercises using the step and enjoyed Protein Power snacks and orange infused water.
April 26 – The class used the Step and also sitting down stretches. After class they enjoyed lemon infused water and protein power balls.
May 5: We had a good group today for the Adult Health and Wellness exercise class. Lots of stretching exercises and finishing class with lemon infused water.
Story Time 2022
Story Time at the Library
February 16th story time at the library was attended by 6 children. They learned the science of mixing colors. They also learned to follow instruction with music.
March has brought in more children to enjoy story time. They are learning colors, patterns, counting, etc. Dr. Suess is being recognized this month with reading of many of his books.
March 16, 2022: We were so excited to see new faces this week. This was the last day with Dr. Suess and “Green Eggs & Ham” was read. The children were offered green eggs and ham to taste, but only one was brave enough to take a sample. Needless to say, they were not a hit. Colors and animals were the study topics.
March 23,2022: Peter Rabbit was the story of the day; different types of vegetables were discussed, and samples were offered. Seems as though carrots were the favorite.
April 6th & 13th – Stories were read, yoga was taught, patterns were discussed and an Easter egg hunt.
April 19th – Story of the day was “Mouse Paint” discussing colors. The children were excited to be able to select the paint colors they wanted for their planters. Next week they will be planting seeds in their custom planters.
Today was the last day of Storytime. there was a lesson on the American Flag, interacting with music, outside planting, “Making Vegetable Soup” book and drawing with sidewalk chalk. It was hard to pick out the videos and pictures to post. Hope you enjoy them.
On June 2nd our Storytime group met at the Nursing home. Denise read a story and then the children planted vegetables in the garden. Several of the residents were enjoying the children and even a few put together a snail magnet.
