Sit or Stand Stretch Fit Classes

Sit or Stand Stretch Fit Classes! Includes stretching,  resistance bands and hand weights. We also introduce a fruit infused water or a delicious smoothie recipe to try each week.  Wednesday mornings @ 10:00am. These free classes are apart of our Health Literacy grant which is made possible by the Oklahoma Department of Libraries and the Institute of Museum and Library Services.

There will be limited space, so sign up early by calling or coming by the library! 580-625-3076

 

 

 

Children’s Yoga Class

Children’s Yoga Class

Starting in November, there will be  four week exercise program geared for children ages 0-4yrs, they will learn, “Child Friendly” yoga moves. Liz McBee will instruct children’s yoga class that will help build balance and stability. November 7, 14, 21 and 28th  2017 @ 10:30-11:30 A.M.

Made possible by a grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Services.

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Grow it, Try it, Like it!

Grow it, Try it, Like it!  Made possible by a Health Literacy Grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Services

 

The first day of our program we made vegetable soup and planted green bean seeds!

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The gardening programs are  provided by a grant through the Oklahoma Department of Libraries and Institute of Museum and Library Services.

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Painting pots to plant salsa garden !!

Children’s Story Time

Don’t forget about our Children’s Story Time on Tuesdays @ 10:30am. We sing, dance, read books and have craft time. Come join us! Ages 0-4yrs old.

Don’t forget about our Lap Sit Story time on Tuesdays @ 10:30am. We sing, dance, read books and have craft time. Come join us! Ages 0-4yrs old.

 

 

 

 

 

 

 HEALTH AND LITERACY

 

EXERCISE MORE-EAT HEALTHY-ALWAYS SMILE

Puzzles for fine motor skills

 Fall Arts and Crafts