Adult Exercise Class-Tai Chi 2019

Tai Chi: a gentle way to fight stress and reduce anxiety. Helps increase flexibility and balance.

Mondays starting February 4, 2019@10:00 AM.

Held at the Beaver County Library, ages 20 and up. For more information call the Library 580-625-3076.

Collaboration with the OSU Extension. Instructor Lib McBee

Free classes made possible by a grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Service.