Sit or Stand Stretch Fit Classes

Sit or Stand Stretch Fit Classes! Includes stretching,  resistance bands and hand weights. We also introduce a fruit infused water or a delicious smoothie recipe to try each week.  Wednesday mornings @ 10:00am. These free classes are apart of our Health Literacy grant which is made possible by the Oklahoma Department of Libraries and the Institute of Museum and Library Services.

There will be limited space, so sign up early by calling or coming by the library! 580-625-3076