Adult Pilates-Exercise Class

By Denise J | August 21, 2018

December Adult Exercise Class

 

MONDAY’S AT 10 A.M.

Classes begin October 1st

(MUST BE, AT LEAST, 20 YEARS OLD)

The Beaver County Pioneer Library is excited to, once again, offer Pilates to our community. Pilates (named after its founder Joseph Pilates) is a method of controlled movements. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. This Pilates class is geared toward beginners!

Class will be on:

  • October 1
  • (NO CLASS on OCT. 8 due to Holiday)
  • Oct. 15
  • Oct. 22
  • Oct. 29
  • Nov. 5
  • Nov. 12 Holiday
  • Nov. 19
  • Nov 26
  • Dec 3
  • Dec. 10
  • Dec. 17

Class instructor is Lana Sleeper.

For More Information Contact:

Beaver County Pioneer Library
(580) 625-3076

This class is offered by the library as part of a grant received from The Institute of Museum and Library Services.

Posted in Programs